Voted Athlete of the Decade in 2009 for HCAC, 3X All-American, and a NCAA National Champion wrestler, Dr. Darrell Carr - is the founder of the Carr Institute, which specializes in lifestyle coaching, strength and conditioning, and advanced nutrition programs. Darrell has been putting on advanced strength & conditioning seminars for coaches and trainers for over two decades. He has coached athletes of all ages and sports, including helping the Wawasee H.S. Wrestling Team earn the 2017 IHSWCA 2A (Indiana) Team State Championship.
New in 2019!
Wrestling Strength Coaching
This program is for beginner, intermediate and advanced level wrestlers and gives you everything you need to optimize your mind, body, and health!
Whether you’re training for Freestyle / Greco-Roman competition, or shooting to become a High School or Collegiate Champion, or trying to shed fat or gain lean muscle as fast as possible, or you want the most cutting-edge health and strength boosting protocols, coaching with Dr. Darrell Carr (Coach Carr) can help your reach your highest level.
Wrestling Strength Coaching
7 Highlights Include:
1. Complete 12 Month Wrestling Training Program designed by Coach Carr with detailed daily workout descriptions, exercise photos/videos, etc. (Note: this program is designed to complement not compete with your local coaches)
2. Complete 12 Month Strength & Conditioning Program designed by Coach Carr
3. Complete 12 Month Nutrition & Lifestyle Program designed by Coach Carr
4. Complete 12 Month Access to Coach Carr's Online Personal Training Inner Circle database
5. Complete 12 Month Access to Flowrestling Pro database
6. Complete 12 Month Access to Coach Carr via Voxer. Voxer is a walkie-talkie app for your phone, you'll be able to ask Coach Carr questions (audio or text) whenever you would like. Coach Carr then conveniently replies to you within 24 hours. This will ensure all your questions get answered promptly!!
7. Learn the Essential Tools to Overcome Roadblocks (Mental/Emotional/Physical)
New in 2019!
Wrestling Strength Coaching
This program is for beginner, intermediate and advanced level wrestlers and gives you everything you need to optimize your mind, body, and health!
Whether you’re training for Freestyle / Greco-Roman competition, or shooting to become a High School or Collegiate Champion, or trying to shed fat or gain lean muscle as fast as possible, or you want the most cutting-edge health and strength boosting protocols, coaching with Dr. Darrell Carr (Coach Carr) can help your reach your highest level.
Wrestling Strength Coaching
7 Highlights Include:
1. Complete 12 Month Wrestling Training Program designed by Coach Carr with detailed daily workout descriptions, exercise photos/videos, etc. (Note: this program is designed to complement not compete with your local coaches)
2. Complete 12 Month Strength & Conditioning Program designed by Coach Carr
3. Complete 12 Month Nutrition & Lifestyle Program designed by Coach Carr
4. Complete 12 Month Access to Coach Carr's Online Personal Training Inner Circle database
5. Complete 12 Month Access to Flowrestling Pro database
6. Complete 12 Month Access to Coach Carr via Voxer. Voxer is a walkie-talkie app for your phone, you'll be able to ask Coach Carr questions (audio or text) whenever you would like. Coach Carr then conveniently replies to you within 24 hours. This will ensure all your questions get answered promptly!!
7. Learn the Essential Tools to Overcome Roadblocks (Mental/Emotional/Physical)