The 30-Day Blood Sugar Challenge

IS YOUR BLOOD SUGAR WITHIN OPTIMAL RANGE?
Metabolic Panel – Optimal Lab Ranges:
Glucose – [80 – 90 mg/dl]
Insulin – [1 – 5 mg/dl]
A1C – [4.8 – 5.8 %]
Uric Acid – [3.5 – 5.0 mg/dl]
BUN – [12 – 18 mg/dl]
Creatinine – [0.65 – 1.18 mg/dl]
GFR – [60 – 130 mL/min]


Sodium – [137 – 143 mmol/L]
Potassium – [4.0 – 4.5 mmol/L]
Chloride – [100 – 106 mmol/L]
Carbon Dioxide – [23 – 27 mmol/L]
Calcium – [9.1 – 9.8 mg/dl]
Phosphorus – [3 – 4 mg/dl]
Total Bilirubin – [0.2 – 1 mg/dl]
Total Protein – [6.7 – 7.4 g/dl]
Albumin – [4.1 – 4.8 g/dl]
Globulin – [2.3 – 2.8 g/dl]
Alkaline Phosphatase – [60 – 100 UL/L]
ALT – [15 – 35 UL/L] 
AST – [15 – 35 UL/L]
Gamma-Glutamyl Transferase – [15 – 35 UL/L]
LDH – [140 – 200 UL/L]Iron, serum – [60 -110 ug/dl]
Lipid Panel – Optimal Lab Ranges:
Triglycerides – [60 – 100 mg/dl]
HDL – [50 – 85 mg/dl]
LDL – [80 – 150 mg/dl]
Total Cholesterol – [170 – 240 mg/dl]
For precise nutritional recommendations contact Dr. Carr at 574.551.3833or write at: darrellcarr@hotmail.com

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